TOP 10 BENEFITS OF BIKRAM YOGA

Increased Vitality
Increase Your Mental Clarity
Reduce Risk of Injury when Participating in Other Sports
Weight Loss/Body Shaping
Reduce Stress
Increase the Power of Your Body to Heal Itself
Pain Relief
Detoxify Your Body
Tone and Strengthen Your Muscles
Expand Your Lung Capacity and Strengthen Your Heart
Triangle Pose at Bikram Yoga Roslyn in Roslyn, NY