"Give me 30 days I'll change your body, Give me 60 days I'll change your life!" - Bikram Choudhury

Challenge yourself to complete 30 classes in 30 days. Although the challenge is a commitment of time, it's more importantly a commitment to one's health, wellness and spirit. Experience for yourself the amazing physical, mental and physiological benefits of a daily practice. Enjoy a wide range of benefits including stress reduction weight loss and an improved overall sense of well-being.

Complete the 30 Day Challenge and receive - a Certificate, Permanent Name on the Wall Plaque, Sign The Challenger Wall and the 30-Day Challenger T-shirt!