30-Day Group Challenge!
Group challenge starts the week of Nov 10th! Challenge yourself to complete 30 classes in 30 days. Challengers who successfully complete the challenge receive 10% off their next package (excludes 4-month auto pay package) & a t-shirt!
Jennifer Stock Jewelry Trunk Show
Saturday November 22, 2014
9:30am - 12pm
Bikram Yoga is a specialized series of yoga poses copyrighted by Bikram Choudhury and designed for Americans. The studio is heated to 105 degrees 40% humidity with 26 poses for 90 minutes. This hot yoga practice helps with weight loss, strength, posture, mental clarity and skin tone.
Bikram Yoga Roslyn's classes run seven days a week with sessions from the studio's Bikram Yoga Certified instructors.
The studio's 3,400 square foot Bikram Yoga is equipped with a high-tech ionic air cleaning system to kill bacteria and monitors that track carbon dioxide and oxygen levels pumping in oxygen if levels get too low. The paint contains no volatile oxygen compounds and its floors are covered with antibacterial fabric which absorbs sweat, feels good and looks like wood.
The studio has two beautiful locker rooms and two private rooms offering wellness services that include massage therapy, facials, meditation, Bio Mat therapy, reflexology, acupuncture and chiropractic.
Calories Burned CalculatorEstimate the calories you burned doing Yoga:
As of November 12, 2014 Keith has completed 365 Bikram Yoga classes in 365 days! We are so inspired by him and wanted to know more about Keith and what keeps him ticking!